Patel Hospital, Civil Lines, Jalandhar City, (Pb) India.
CANCER HELPLINE: +91-(0)-181-3041187 (09:00 am - 05:00 pm) AMBULANCE: +91-9815290790
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24 hours / Book an Appointment

Health Tips

  • Vegetable juice which is made out of bottle gourd (lauki), tomato, apple and a little bit of ginger (adrak), will provide mega shots of the Vitamin A, Vitamin B and Vitamin C to serve as antioxidants. You will feel fresh and energetic. Can have twice a day.

  • Have a glass of buttermilk after a heavy meal. It helps to soothe the lining of the stomach especially after having a spicy meal.

  • Regular consumption of okra helps in digestion as the fibre present in it helps in the proper bowel movement.

  • Lychee is loaded with Vit C abd Vit B making it great addition to your diet. It also provides manganese, magnesium, copper, iron and folate.

  • Add more Spinach to your diet as it is rich in vitamins and minerals and its loaded with phytonutrients such as carotenoids and flavnoids.